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New Heights is a weekly podcast hosted by brothers Jason and Travis Kelce, both former professional football players. The show launched in 2022 and has grown into one of the most popular sports podcasts available. Each episode typically runs between 60 to 90 minutes and covers a mix of current NFL news, personal stories, guest interviews, and discussions about football culture and life beyond the sport.
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The podcast releases new episodes on a regular schedule, generally once per week during the NFL season with occasional off-season episodes. Understanding the structure of the show helps listeners know what to expect and find content that interests them most. The brothers often discuss recent games, player performances, coaching decisions, and broader topics affecting professional football. Their conversational style and family dynamic make the show accessible to both casual sports fans and devoted NFL enthusiasts.
The podcast is distributed through major platforms including Spotify, Apple Podcasts, YouTube, and Amazon Music. This wide availability means you can listen through whichever service you already use. The show's popularity has led to high-profile guests including current NFL players, coaches, celebrities, and sports analysts who share their perspectives on various topics.
Practical takeaway: Start by visiting the official New Heights social media accounts or podcast listing pages to see the episode schedule and topics covered in recent releases. This gives you a sense of whether particular episodes match your interests before committing your listening time.
Most people listen to podcasts through dedicated apps rather than going directly to websites. The major platforms each offer different features that can help you discover and manage New Heights episodes. Spotify, Apple Podcasts, and YouTube are the most common services where the show appears, though it's also available on platforms like Amazon Music, Google Podcasts, and iHeartRadio.
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On Spotify, you can search for "New Heights" in the search bar, which brings up the official podcast page. From there, you can follow the show to receive notifications about new episodes. Spotify's algorithm also recommends similar podcasts based on what you follow, so you may discover related content. The app allows you to create playlists of specific episodes you want to listen to later, which is helpful if you want to organize episodes by topic or guest.
Apple Podcasts works similarly—search for the show, subscribe, and you'll see all available episodes listed chronologically with the newest episodes appearing first. Apple Podcasts shows episode descriptions that often include guest names and main topics, helping you decide which episodes interest you most. You can mark episodes to listen later, create your own collections, or share specific episodes with friends.
YouTube offers a slightly different experience since you can watch video versions of episodes rather than just listening to audio. This lets you see the hosts' reactions and any visual elements they reference during the conversation. YouTube's recommendation algorithm may also suggest New Heights episodes in your feed if you watch similar content.
Practical takeaway: Install your preferred podcast app and subscribe to New Heights. This ensures new episodes appear automatically without you having to search each week. Set notifications if the app offers this feature, so you know when fresh content drops.
With hundreds of episodes available, finding the specific content you want to hear can feel overwhelming. Most podcast platforms offer basic search and filtering tools that help narrow down your options. If you're interested in a particular NFL team, you can often search for that team name along with "New Heights" to find episodes where the brothers discuss that team's performance or interview players from that organization.
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Guest appearances are often highlighted in episode titles and descriptions. If there's a particular player, coach, or celebrity you want to hear from, searching their name along with "New Heights" typically surfaces relevant episodes. The hosts' official social media accounts frequently promote upcoming guest appearances, so following those accounts gives you advance notice of who's coming on the show.
Episode descriptions usually contain key information about what's discussed in that episode. Reading these descriptions helps you understand whether an episode focuses on recent game analysis, personal stories, or interviews. Most platforms display descriptions right on the episode listing page. This saves you time versus randomly sampling episodes to find ones you'll enjoy.
If you're looking for episodes about a specific NFL season or time period, you can browse episodes chronologically. The newest episodes appear first on most platforms, so older episodes appear further down the list. Some listeners prefer catching up chronologically to follow the hosts' commentary through a full season, while others jump to individual episodes as topics interest them.
New Heights' official website and social media accounts often maintain episode archives or highlight posts about memorable episodes from the past. Following their Instagram, Twitter, or TikTok accounts gives you another way to discover episodes beyond just using the podcast apps themselves. These platforms sometimes link to specific episodes or remind people of past conversations worth revisiting.
Practical takeaway: Use your podcast app's search function to look for topics, guest names, or team names that interest you. Read episode descriptions before clicking play. Combine your app searching with following the show's official social media for episode recommendations and highlights.
Once you start listening to New Heights regularly, you may find certain episodes you want to revisit or share with others. Most modern podcast apps include features for saving, bookmarking, or organizing episodes into custom collections or playlists. These tools help you build a personalized library rather than having to search again each time you want to find a specific episode.
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Spotify allows you to add episodes to your library and create playlists specifically for podcast episodes. You might create a playlist called "Best Interviews" or organize episodes by season. This approach works well if you want a curated listening experience rather than going through episodes sequentially. Sharing playlists with friends also lets others discover your favorite episodes without having to hunt for them individually.
Apple Podcasts has a "Up Next" feature that lets you queue episodes you want to listen to soon. You can also create collections—essentially folders for related episodes. For example, you might create one collection for episodes featuring offensive linemen or another for episodes discussing a particular team's season.
Taking simple notes while listening helps you remember key moments or quotes from episodes. Most podcast apps allow you to skip ahead or bookmark specific timestamps, though this feature varies by platform. If you hear something particularly memorable, you can make a note of the episode title and approximate time so you can find that moment again later.
Many listeners share specific episodes with friends by copying the episode link from their podcast app and sending it through text, email, or social media. This is particularly common when an episode features a guest both friends know or when discussion of a particularly interesting topic happens. Episode sharing extends the reach of conversations and helps others discover content they might otherwise miss.
Practical takeaway: Start with your podcast app's basic save or bookmark features. As you listen more, experiment with creating collections or playlists based on themes that interest you. This makes returning to episodes you enjoyed much faster than searching from scratch.
The New Heights podcast maintains active presence across multiple social media platforms where they post episode clips, guest announcements, behind-the-scenes content, and interact with listeners. Following these accounts provides a continuous stream of information about the show between episode releases and highlights memorable moments from recent episodes.
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Instagram and TikTok feature short video clips from recent episodes, usually lasting between 30 seconds and a few minutes. These clips show either particularly funny moments, insightful commentary, or highlights from guest interviews. Watching these social media clips can help you decide whether you want to listen to a full episode or simply catch the conversation secondhand through edited highlights.
Twitter (now called X) is where the hosts and podcast account often post real-time updates during major NFL events, react to breaking news, and engage with listener questions. This platform provides the most immediate conversation space where fans can ask questions or share reactions that the hosts might address on future episodes.
The official New Heights website, if one exists, typically includes a complete episode archive with descriptions, release dates, and links to listen on various platforms. Websites sometimes maintain additional information like a guest roster, frequently asked questions, or information about how to submit listener questions for the show.
YouTube operates as both a podcast platform and a social media channel where you can watch full episodes with video. YouTube's interface also shows related episodes in sidebars and recommendations, which helps you discover content similar to what you're currently watching. YouTube's comment section allows viewers to discuss episodes with other fans in real-time.
pThis guide is for general information only and is not medical, financial, legal, or other professional advice. For decisions specific to your situation, consult a qualified professional. See our Editorial Policy.