A head wrap is a rectangle of fabric sewn into a tube, then folded and tied around your head

A head wrap is straightforward a long rectangle of fabric with the short ends sewn together to form a tube. You wear it by wrapping the tube around your head and tying or tucking the ends. The whole project takes about an hour if you have a sewing machine, and the only materials you need are fabric, thread, and a needle or machine. You do not need elastic, interfacing, or any special notions — just two pieces of fabric and basic stitching.

The finished wrap is typically 60 to 72 inches long and 8 to 10 inches wide, though you can adjust these measurements to fit your head size and preferred wrap style. Most people use cotton, linen, or a cotton blend because these fabrics are breathable and hold their shape when tied. The wrap can be lined with a second fabric for a polished look, or made from a single layer if you prefer something lighter.

Key Takeaways

  • Cut two rectangles of fabric 60 to 72 inches long and 8 to 10 inches wide, depending on your head size and how you want to tie it.
  • Place the two pieces right sides together, sew three sides closed, turn the tube right-side out, and sew the opening shut by hand or machine.
  • Press the finished wrap flat with an iron so the seams lie smooth and the fabric does not bunch when you tie it.
  • Wrap the tube around your head once, then tie or tuck the ends at the back or side depending on the style you prefer.

Measure and cut your fabric pieces

Start by deciding how long and wide you want your wrap. Most wraps are 60 to 72 inches long — measure around your head and add 12 to 18 inches so you have enough fabric to tie or tuck the ends. The width is usually 8 to 10 inches, which gives you enough coverage without being too bulky when folded. Write these measurements down so you do not guess while cutting.

Cut two identical rectangles from your fabric. If you are using a single fabric, both pieces come from the same bolt. If you are lining your wrap with a contrasting fabric, cut one rectangle from your main fabric and one from your lining fabric. Use a ruler or measuring tape and a rotary cutter or sharp scissors to keep the edges straight. Crooked edges will show when you sew, so take your time here.

Sew the two pieces together into a tube

Place the two fabric rectangles on top of each other with the right sides facing each other — the pretty sides should be touching, not facing out. Pin along all four edges so the fabric does not shift while you sew. Using a sewing machine set to a straight stitch, sew along three of the long sides and one short side, leaving one short end open. Use a seam allowance of 1/2 inch (the distance between the edge of the fabric and your stitching line).

Backstitch at the beginning and end of each seam to lock the thread in place. Once you have sewn three sides, you should have a long fabric pocket with one short end still open. Do not sew that opening closed yet — you need it to turn the tube right-side out.

Turn the tube right-side out and close the opening

Reach into the open end of the tube and grab the fabric at the opposite closed end. Pull gently and steadily until the entire tube turns inside out. The right sides of the fabric are now facing outward, and the seams are hidden inside. This step can feel awkward with a long wrap, so work slowly and do not force it — the fabric will turn if you keep pulling.

Once the tube is right-side out, press it flat with an iron on a medium setting. This flattens the seams and makes the wrap lie smooth. Now close the open end. You can do this by machine using a straight stitch, or by hand using a ladder stitch (also called a slip stitch), which is nearly invisible. If you sew by machine, use the same 1/2-inch seam allowance. If you sew by hand, thread a needle, knot the end, and stitch back and forth between the two folded edges, moving the needle inside the fold of fabric so your stitches do not show on the outside.

Press and prepare the finished wrap

Once the opening is closed, press the entire wrap again with an iron. Pay special attention to the seams — run the iron along each seam line to flatten it completely. A well-pressed wrap will tie neatly and look finished. If you notice any loose threads, trim them with scissors.

At this point your wrap is complete and ready to wear. Some people add a decorative stitch around the outer edges using a contrasting thread color, but this is optional and purely for looks. If you want to add this detail, use a straight stitch or a zigzag stitch about 1/4 inch from the edge all the way around the wrap.

How to wrap and tie it around your head

Drape the wrap around your head so it sits at your hairline or just above your eyebrows. Bring both ends to the back of your head and cross them over each other, then bring them back around to the front and tie them in a knot or bow. You can also wrap the ends around your head a second time before tying, which creates a fuller look and uses more of the fabric length.

Another common style is to wrap the tube around your head once, then tuck both ends into the wrap at the side or back so they do not show. This works best if your wrap is on the longer side (70+ inches). Experiment with different wrapping methods to find the style that feels find and looks the way you want.

Fabric choices and care

Cotton and cotton blends are the best choice for head wraps because they breathe well, hold their shape, and are straightforward to wash. Linen is also excellent but wrinkles more easily. Avoid stretchy fabrics like jersey or spandex blends — they do not hold their shape when tied and will sag throughout the day. Quilting cotton, broadcloth, and poplin are all good options and are widely available at fabric stores.

Wash your finished wrap in cool water on a gentle cycle and hang it to dry, or machine dry on low heat. Press it with an iron before wearing if it wrinkles. A well-made wrap will last for years if you care for it properly.

Frequently Asked Questions

What if I do not have a sewing machine?

You can sew the entire wrap by hand using a needle and thread. It will take longer — probably two to three hours — but the method is the same. Use a running stitch or a backstitch for strength, and keep your stitches small and even so the seams do not come apart.

Can I make a wrap without lining it?

Yes. Cut a single rectangle, fold it in half lengthwise with right sides together, sew the long edge and one short edge, turn it right-side out, and close the opening. This creates a single-layer wrap that is lighter and quicker to make, though it may show wrinkles more easily.

How do I know what length to cut?

Measure around your head with a soft measuring tape, then add 12 to 18 inches. If your head measures 22 inches around, cut a wrap 34 to 40 inches long. You can always make it longer — extra length just gives you more options for how to tie it.

What thread color should I use?

Use thread that matches your fabric or is slightly darker. If your fabric is a solid color, match thread to that color. If your fabric is patterned, choose a thread color that appears in the pattern. The thread will be less visible this way.

Can I add elastic to make it stay on my head?

You can, but it is not necessary. Sew a length of 1/2-inch wide elastic into the seam at the back of the wrap before you close the opening. This creates a snug fit, though many people find that a properly tied wrap stays in place without elastic.